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Yoga, Abs & Cardio
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Cardio
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Interval 60/10 30/10 40/30
Interval 60/10 40/10 20/10 60
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Time 30 to 35 min
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Workouttype_low impact
Yin yoga
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Yogamusic
Burn Cardio 24 - Quick, Intense Workout with Long Intervals
Shoulders, Core and Weight Loss
Intermediate Core Workout for Weight Loss & Toning
Ignite Abs 25 - 15 min Flat Abs Workout
Burn Cardio 25 - Challenging Cardio with Balance and Core Strength
Intense Full Body Cardio Strength Workout for Fat Loss
Plank & Stabilization Workout for Flat Abs
Burn Cardio 26 - Short, Extreme Cardio Burn
20 min Killer Full Body Tabata Workout
Ignite Abs 27 - 20 min Total Core Tabata Workout
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