Weighted Arms, Shoulders and Chest
$0.00
Time:Â 17:00
This four movement workout uses weighted movements to build strength. The long rest periods make it a great option for beginners to fully recover between each movement.Â
$0.00
Time:Â 17:00
This four movement workout uses weighted movements to build strength. The long rest periods make it a great option for beginners to fully recover between each movement.Â