Yoga 03 -13 min Neck & Shoulders Stretch
Time: 13:25
Poses:
Neck Roll, Ear to Shoulder , Easy Pose, Head to Knee , Seated Forward Fold,Puppy
Child's Pose, Child's pose with Side Stretch, Happy Baby, Savasana
Time: 13:25
Poses:
Neck Roll, Ear to Shoulder , Easy Pose, Head to Knee , Seated Forward Fold,Puppy
Child's Pose, Child's pose with Side Stretch, Happy Baby, Savasana